This is a great sequence of racket positions across the three frames, and what Djokovic has done a good job of doing the majority of his backhands in the past two years. 2011-2015, Improve-Your-Tennis.com All Rights Reserved The short of it is that Djokovic really has two version of his two-handed backhand. Contact Point On The Two-Handed Backhand What makes the Djokovic backhand great? - Sportstar Djokovic finishes his backhand with the racket head resting above and over the right shoulder.Video Timeline:00:00 - Lesson Intro00:28 - Djokovic Backhand Grip01:37 - Early Preparation03:58 - Power Over The Ball05:25 - Power Perfection06:58 - Uncoiling The Body10:00 - Recovery After The Shot#tennis #novakdjokovic #toptennistraining to force an opponent back from the baseline. Clearly there is nothing wrong with this portion of his backhand so where did things used to go wrong, and what did he do to fix it? He can also roll it at an acute angle or suddenly turn his hands under and hit a drop shot. Tennis News Novak Djokovic Novak Djokovic spoke about the differences between the one-handed and two-handed backhand. If we look at Djokovic's backhand, we see the Serbian does not alter the level of the racket head throughout the duration of the take back. And he does so in a way that is loose, flowing and smooth, where he relaxes his shoulders and wrists to comfortably lower the racket head. Racket Head Up Djokovic backhand, as it allows him to adapt to the opponent, the surface he is I started positioning my hands similar to David Ferrer in this picture: http://images.supersport.com/David-Ferrer-Backhand-110416G300.jpg However, I notice a lot of people and pros position their hands similar to Novak in this picture: Federer used his short slice backhand to draw numerous errors from Djokovic in their early US Open meetings on the big stage, pulling Djokovic up in the court where he would then scoop the backhand either into the net or long. of heat exhaustion in several events. Upon recognizing the ball is coming to his backhand, he initiates with the shoulder turn and begins to slide his left hand down to the backhand grip position simultaneously. Download our FREE Backhand Guide pdf - https://www.top-tennis-training.com/two-handed-backhand-guide/This video shows the Novak Djokovic backhand grip, swing and follow through from different angles for those wanting to learn how to hit a backhand in tennis.Is Novak Djokovic two handed backhand the best on the ATP Tour?Novak Djokovic 2020 season has been incredibly successful and he is still unbeaten this year having won Dubai ATP, Australian Open Grand Slam, and ATP Cup defeating Rafael Nadal in the final. He was also runner up to Federer at the US Open where fans got to see his humorous personality. He is also improving his backhand slice, which is a one-handed shot. Murray, Djokovic, Nadal, and a whole host of others hit a one-handed slice. Be certain to finish fullyover your shoulder. But whereas Nadal was clearly stronger from the forehand than from the backhand, the Djokovic backhand is every bit as lethal as his forehand. Nadals favourite play is to hit heavy topspin cross court forehands. #1 So I recently started gripping my two handed backhand with a bigger gap between both hands. Check out the TopspinPro: https://topspinpro.com/ref/2minutetennis/Go to 2MinuteTennis.net to improve every part of your gameHow To Hit A Perfect Two Handed Backhand (Djokovic Tennis Technique)1. This grip sees the knuckle of the index finger placed on bevel four on the racket for a right-hander such as Novak Djokovic ( source ). The resulting shot will also skid through the court more. It's difficult to say really. He moves to the bad backhand typically only when either stretched and short on options, or on those higher balls he can afford to be genuinely aggressive on. A major key to his success is his all-around game that features absolutely no weaknesses. How to Hit Backhands Like Rafael Nadal : 3 Steps - Instructables That's dangerous. Power PerfectionDjokovic reaches the perfect power position on his two-handed tennis backhand. How to Hit a Two-Handed Backhand (2022 Updated) - IPTL World The follow When Roger Federer was thoroughly dominating mens tennis, tennis fans were looking desperately for someone to challenge the greatness of the Swiss maestro. As we can see here Djokovic keeps a nice hip alignment, gets his hands and racket through the ball well before letting his shoulders clear around his axis of rotation. The key elements include having the body side on to the net (Djokovic's backhand turns towards the net), the chin is above his right shoulder, the racket head is higher than the grip level and his body weight is on the back leg (when using the neutral or semi-closed stances).Contact Point On The Two-Handed BackhandDjokovic makes contact out in front of his body, with his left arm extending through the ball during the strike zone. As soon as he sees that the ball is coming over to his backhand side, he turns his shoulders and hips. Chosen by us to get you up to speed at a glance. He is always well-balanced and on the balls of his feet. Novak Djokovic's two-handed backhand rarely falters. Wimbledon 2023: Liam Broady defeat is final nail in coffin for British The Modern Forehand Domination Ebook is guaranteed to improve your tennis technique, and increase power, topspin and accuracy of your tennis forehand! 1a. By the end of 2010 he had reached another grand slam final, losing the US Open championship to Nadal. In order to achieve topspin, one must generate a racket path that starts below the ball, swing up the back of the ball and ideally finish over the shoulder, as Djokovic does. Interestingly, Nick Bolletieri is a supporter of left-hand dominance despite Andre being right-hand dominant. Download our FREE backhand guide here 1. Djokovic has a very clean and simple preparation phase to his backhand. But it wasnt always that way. Save 502K views 2 years ago #Djokovic #Tennis #Backhand Novak Djokovic Backhand Slow Motion - ATP Tennis Two Handed Backhand Technique. Video Timeline: Why Is Djokovic's Backhand So Good? The Novak Djokovic backhand technique is hailed as one of the top two handed backhands on tour. You are using an out of date browser. The big shift weve saw between Djokovic of 2008 and Djokovic of 2011 is that he exaggerated the positive aspects of the first, and began to be more circumspect about his usage of the second. He then led his nation to the Davis Cup and it was then when he truly took flight. Use an eastern forehand grip for the non-dominant hand. With my novel two hander, I will take the ball earlier to higher contact point. The Two-handed Backhand - by Hugh Clarke - Substack Extend up with your hands higher than head levelThank you Essential Tennis for allowing me to use this video: https://youtu.be/LCTIvuSYsBUYou got this! (IN-DEPTH ANALYSIS) Novak Djokovic has one of the greatest two-handed backhands of all time, and we can all learn a lot from this shot. Subscribe today to keep up with the latest instruction and analysis from Tactical Tennis. But no small amount should also go to the technical improvements he made on the backhand side. My right hand isn't gripping the racquet like how I would if I was hitting a right handed forehand. As the ball approaches, the Djokovic backhand enters the forward swing phase. Djokovic said: 'There's always a difference between onehanded and twohanded backhand. Ranking the ATP's best one-handed backhands, more reader mail. the two shots are quite different (it isn't merely adding a hand to the racquet) including how closed you stand, what grip you use, the contact point relative to the body . Maybe you can play higher balls that are over your shoulder easier than onehander. thanks. Grip Rafael Nadal uses a Continental Grip for his left hand and as Semi-Western for his right hand. This guy frustrates his supporters almost as much as Safin. Early in his career this was a particular Why Is Djokovics Backhand So Good? Novak Djokovic Backhand Slow Motion - ATP Tennis Two Handed Backhand Technique. Instead of closing the racket face slightly over as he follows through after contact, he opens it up. In 2007, a young and ambitious Djokovic was scheduled to meet Federer in the 4th round of the Australian Open. Novak Djokovic: 'I started playing tennis using one-handed backhand' 1 Novak Djokovic can vouch for that. Bjrn Borg 7. They were the ones to copy, never mind that they favoured one wing over the other. over long matches otherwise the footwork that lays the foundation for the shot People would say you should learn two of the three with one always being the slice backhand. Product prices and availability are accurate as of the date/time indicated and are subject to change. The Djokovic backhand begins with the proper grip. Djokovic makes contact out in front of his body, with his left arm extending through the ball during the strike zone. As is evidenced in the video, Djokovic finishes the swing with exceptional body stabilization as his left foot remains on the left side of his body and his right foot remains on the right side of his body, creating the ideal equilibrium of balance. To begin lets take a quick look at the preparation phase of Djokovics backhand. Monica Seles 9. However, the things that stood out with Djokovic are his backhand and return. worked hard on his speed and endurance to ensure that his backhand remains a N NamRanger G.O.A.T. This is a key strength of the Novak Djokovic is one of the established Djokovic made improvements on the backhand side in two ways. People questioned his fighting spirit. All rights reserved. Continental bottom hand/forehand top hand2. Swing up through contact to impart topspin5. The reason for this two-year gap for both men is quite simple both Sampras and Djokovic won a Slam somewhat prematurely while their game wasnt fully developed. Really, don't overthink anything. A twohanded backhand can maybe defend better. The straight right arm provides consistent leverage for control while the loose and relaxed left arm will unleash the power later on in the swing. He doesnt raise the racket head noticeably from his ready position height, instead drawing it around his body with his hip and shoulder turn until he is rotated 90 degrees to stand perpendicular to the net. He uses semi-westernish on his left hand and continental on his right hand if I am not mistakened. 05:25 Power Perfection He is the modern version of past baseliners like Ivan Lendl and Andre Agassi. The main difference between him and the older generation is his ability to transition from defence straight to offense with just one big shot. The semi-western forehand grip has become one of the most employed grips on the pro tour today. the analysis below: The foundation to the Djokovic backhand, and "Notice here that he's using a closed stance (refering to a video of Djokovic hitting a backhand in practice)," Mouratoglou continued. He has not yet broken the wrists and instead they stay in an upright position, the racket-head high. Novak Djokovic arguably possesses the greatest double-handed backhand of all time. and particularly in the fourth and fifth sets of grand slams where his In this. Both seem to be considereed GOAT backhands. In tennis schools, people often say that the strike zone should be in front, which is a meaningless phrase and needs clarification. only part of his body facing the ball before he makes contact, with the rest of He starts in his ready position with his left hand on the throat of the racket. Once you get into your two-handed backhand grip in the ready position, you begin the coiling phase of the stroke by stepping to the left with your left foot. In contrast, if he were to lower the level of the racket head, he decreases the size of the circle and ultimately reduces the amount of spin and power he is able to impart upon the ball. of most two-handed backhands, is his fitness. It's nice to see all these great backhands on the tour. He lands, split steps and recovers very quickly back to the ready position. Arhythmic and coordinated piece of artistry, Djokovic's backhand is a true powerhouse. Certainly the lions share of the credit goes to his improved fitness and mental attitude on the court. The result is a powerful backhand that is The two-handed backhand backswing should be smooth and compact. Djokovic meets the ball with his hips and shoulders All the while, the Djokovic backhand remained as solid as ever, with the rest of his game rapidly catching up. "Let's take a deeper look at why his backhand has no limits.. Two Handed Backhand Guide: 6-Steps (videos) | TennisGate Five years later in the aftermath of his generally comfortable Australian Open campaign (marred in truth only by the beating he took at the hands of Wawrinka despite winning the match), it is a very different story. Now commentators refer to Djokovics backhand as a weapon and rightly so he has turned it from a shot players like Federer and Nadal could take advantage of into a bonafide problem for those very same players. If he were to raise the level of the take back, he would be costing himself adequate time to finalize his swing. game he has held the number one ranking and won six grand slam titles after One of them is very, very good offensively and resulting a driving ball with sufficient topspin to give him respectable margins. Hit the ball in front of your body, facing sideways, and follow through with the swing to the opposite shoulder . "Let's take a deeper look at why his backhand has no limits. His momentum carries him forward and brings the shoulders around. This has been the hallmark of every great player in the past 10 years or so. to defend, as there is no real clue as to what shot he will hit because the there are also many occasions when he plays the shot with one or both feet He uses a Western which is a bit similar to Semi-Western but less similar to the full Western grip. He starts the motion with his weight on the back foot and then he transfers to his front foot. Made famous by Andre Agassi, it is now the prefered grip for many top players, from Rafael Nadal trademark two handed backhand to Novak Djokovic and from Simona Halep to Maria Sharapova. This allows him to effectively counterpunch and change directions, no matter the speed of the ball. next one. It is also the reason that he has beaten Nadal 5 straight times this year. 1 has down to a science. "He's able to do that effectively because he's right eye dominant, meaning he can still see the ball and the court very well from this position. Novak Djokovic Backhand: Foundation to the Game Serbian world number one Novak Djokovic is putting up one of the most dominant seasons in the history of men's tennis. Djokovic keeps his eyes directed toward the ball and keeps his head down through contactsomething Roger Federer is well known for, as he is often seen with his head down years after the contact. weapon at all stages of a match. Practice leaning the two handed backhand by using a backboard. He consulted people on how he could change his diet, his training, his strokes and his psychological approach to the game. JavaScript is disabled. And if you need to find anyone who better exemplifies these qualities, look no further than Djokovic.
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